Fall Field/Box Hybrid Training
15- 2 Hour practices Aug 28 through Nov 20 - 30 hours of instruction and game time
Each practice will consist of an hour of skills and drills, instruction from our coaching staff.
Training will be a hybrid box lacrosse and field lacrosse combo. Emphasizing the aspects of box lacrosse that most benefit players in the field game.
Offense- Lots of touches, inside finishing, embracing contact, off ball movement, 2 man game, how to ride, working in tight spaces.
Defense- Footwork and Technique, using body defense vs stick checks, communication, stick skills and transition.
Each practice will also have 2 - 30 minute box games set up to maximize game reps and playing time for each player.
Practices will be at Mira Costa
Tommy Johnson- Pro Box experience-
Ben Ramsdell- CanAM Box experience- Rochester River Monsters
Aedan Hemran- NCAA D1 Marist
Rodger Torkington- NCAA D2 Queens University
Phil Vertin- NCAA D3 Aurora College