SHOCK HS WINS SANTA BARBARA SHOWDOWN!
SHOCK LACROSSE FIELD/BOX HYBRID TRAINING and BATTLE BY THE BEACH TOURNAMENT TEAM
War on the Shore Tournament Nov 23/24
Buku War on the shore
November 23rd & November 24th 2019
Lake Forest Sports Park
28000 Rancho Pkwy
Lake Forest, CA 92630
Based on sign ups, we hope to field a Freshmen, JV, and Varsity Team.
Fall Field/Box Hybrid Training
15- 2 Hour practices Aug 28 through Nov 20 - 30 hours of instruction and game time
Each practice will consist of an hour of skills and drills, instruction from our coaching staff.
Training will be a hybrid box lacrosse and field lacrosse combo. Emphasizing the aspects of box lacrosse that most benefit players in the field game.
Offense- Lots of touches, inside finishing, embracing contact, off ball movement, 2 man game, how to ride, working in tight spaces.
Defense- Footwork and Technique, using body defense vs stick checks, communication, stick skills and transition.
Each practice will also have 2 - 30 minute box games set up to maximize game reps and playing time for each player.
Practices will be at Mira Costa
Tommy Johnson- Pro Box experience-
Ben Ramsdell- CanAM Box experience- Rochester River Monsters
Aedan Hemran- NCAA D1 Marist
Rodger Torkington- NCAA D2 Queens University
Phil Vertin- NCAA D3 Aurora College
SHOCK LACROSSE - Santa Barbara Showdown Oct 19/20
Santa Barbara Showdown OCT 19 and 20
at the Santa Barbara Polo club
4-5 games over the weekend. We anticipate fielding both a Varsity and a JV team for the event.
-Great chance for the players to get on the field together this fall and bond off of the field as well!
-PLAYERS MUST BE CURRENT US LACROSSE MEMBERS-